be sure your intention is clearly present in your movement
movement organizes itself when intention is clear
The Feldenkrais Method® is my daily practice. Through movement explorations, clarity in intentional action becomes embodied, and
"when you know what you are doing,
you can do what you want.
As a teacher of the Feldenkrais Method®, I've taught locally throughout TN and GA, including by invitation at regional conferences and workshops. I've also taught in Ireland while on a music performance tour and in Spain at an international music conference.
FGNA Guild Certified Feldenkrais Teacher